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Introducing Ashley Throssell a fitness instructor who lives in the Gordon Head community. Ashley has been teaching accessible exercise classes since 2013. The studio she has taught at has unfortunately had to close due to sickness and cost.
Classes take place on Tuesdays in the Sanctuary and on Saturdays in the lower hall (unless otherwise advertised). Classes are accessible so anyone can join in, please feel free to come check out the classes, and get in your daily exercise!